What is ABA and Why are There So Many Mixed Reviews on its Use? 

Applied Behavior Analysis (ABA) is a newer field of therapy compared to other psychiatric practices, but it’s backed by over 70 years of research. At its core, ABA uses principles of learning to help people develop new skills. These principles are like a toolkit for behavior analysts, who apply them to create teaching strategies, set goals, and track progress. Behavior analysts make all of their decisions based on observable behavior and data collected on treatment progress; this helps make progress efficient and helps therapists change course quickly if progress isn’t being made. However, the effectiveness of ABA depends on how it’s applied, and mixed opinions about ABA often reflect differences in individual practitioners and the systems around them, not the science itself.

Applied Behavior Analysis (ABA) has its roots in behaviorism, particularly the work of B.F. Skinner in the early 1900s, which focused on how behavior can be shaped by environmental cues and consequences. In the 1960s, Dr. Ivar Lovaas applied these principles to teach children with autism, developing techniques like Discrete Trial Training (DTT). In the 1970s, ABA became more formalized through key research by Baer, Wolf, and Risley, who emphasized that ABA should focus on teaching "socially significant behaviors"—skills that improve an individual's life, such as communication, self-care, and social interactions. These skills are chosen based on what the person needs to become more independent and have access to their activities of interest, rather than to ensure they conform to every societal expectation. ABA aims to empower individuals, helping them develop skills like self-regulation and decision-making, ensuring they remain safe, autonomous, and in control of their own lives.


Like any therapy, ABA is not a one-size-fits-all approach. The quality of therapy depends on the therapist’s skill, style, and the resources available. Just like doctors, not all behavior analysts are the same—each may bring a different approach and area of expertise to their work. While there is always room for further development, ABA remains one of the most research-supported therapies for supporting autistic and developmentally neurodiverse individuals.


In recent years, the autistic community has been more involved in shaping the practice, providing valuable feedback. A good behavior analyst should be open to this input, stay up to date on best practices, and prioritize the well-being of their clients. It’s normal to feel overwhelmed when navigating therapy options, especially for children with unique needs. While some ABA practices in the past have been criticized for being too rigid or disconnected from cultural differences, these are issues of how ABA is applied, not the science behind it.


The key to effective ABA is collaboration. A skilled behavior analyst will work with the client, families, caregivers, and other professionals to develop goals that reflect the client's needs and preferences. It is the therapist’s job to build rapport and gain buy-in and assent to treatment from their clients. Don’t hesitate to ask questions, voice concerns, and advocate for your loved one. An ethical behavior analyst will be transparent if they feel they cannot make progress or if a treatment goal is outside their scope of expertise. The success of any ABA therapy depends on thoughtful, compassionate, and coordinated application.

Frequently Asked
Questions

Have Questions
About Your Loved One’s Therapy?